elements PT yoga
Yoga instruction from Lisa B. Minn, DPT, RYT-200
I have learned that the magic of yoga comes not from achieving esoteric knowledge or superhuman levels of strength and flexibility but from the ability of ordinary folks to apply ancient knowledge to our modern lives to help us improve our posture, our breath and our outlook on life.
I am an experienced professional who has worked with patients learning to regain basic functions and athletes looking to overcome subtle injuries. I have worked in hospitals and therapy clinics across the U.S. as well as in Peru and Honduras.
I have been a licensed Physical Therapist since 1998 and a registered Yoga Teacher since 2005. I attended Duke University for an M.S. in physical therapy. My first yoga teacher training was with Asheville Yoga Center and I completed prenatal teacher training at the Mindful Body in San Francisco, CA. I received my Doctorate in Physical Therapy after completing online studies with Massachusetts General Hospital.
Contact me today to learn how my unique offerings can help make you feel like your best self.